According to a recent study published in the Journal of Pediatrics, the timing of fluid intake can significantly affect nocturnal enuresis, commonly known as bedwetting.

The study suggests that restricting fluid intake, particularly in the hours leading up to bedtime, allows sufficient time for the body to process excess fluids before sleep, minimising the risk of incidents.

Ashley Hainsworth, CEO of Cuckooland, agrees. He says: “Many parents are unaware of the impact of late-night hydration…