While expensive skincare products and supplements often dominate beauty discussions, skin health also depends heavily on nutrition. Anastasiia Kaliga, nutritionist and biologist at the Face Yoga app Luvly, shared three key foods that can boost collagen production and improve skin quality. According to Kaliga, incorporating nutrient-rich, in-season foods into your diet can work wonders for your complexion – and some of these skin-loving ingredients are available for just a few pence.

One such…