Monty Don, the celebrated gardener and host of BBC’s Gardeners’ World, enjoys a serene life at his home in Herefordshire, Longmeadow.

His mornings start with a wholesome breakfast and a wander outside to the dew-kissed grass, where he completes a daily ritual that nourishes both body and soul.

Speaking previously to The Times, Monty revealed that he “always wakes early, with the light”, and kick starts his metabolism with a pint of hot water from the Aga.

According to Healthline,…