Published On: Sun, Jul 7th, 2024

Is sleeping on your side bad for you? Expert explains positions causing ‘premature aging’


The position you sleep in can change the way your face looks, that’s why an expert has issued a warning regarding a common habit most of us have.

The way you sleep, the kind of pillowcase you use, and even the height of your pillows can contribute to making your beauty sleep less beneficial and lead to “premature ageing”.

Rupesh Shah, an aesthetics expert and founder of London Lip Clinic, spoke to Express.co.uk about the common sleep mistake that accelerates ageing and offered solutions to…



Source link