Mattress maintenance might seem like a daunting chore, but it’s essential for a good night’s sleep – and your health.

Sleep expert Kora Habinakova of Sleepseeker advises mattresses should be deep cleaned at least twice a year, adding that we should also “regularly give it a quick clean to prevent odours, and long-lasting stains and keep it in generally good condition.”

Cardiff Mattress Cleaning agreed, writing: “Dust mites and fungi can trigger allergies that disrupt your sleep and affect…