Aries

Aries often brim with energy, but rest is crucial to avoid burnout. Start the year with a balanced routine to maintain vitality. Midyear, take particular care of your heart and be sure to seek out medical advice if you feel unusually tired. In autumn, activities such as yoga or mindfulness can help sustain mental well-being. By December, resist the urge to overdo things, as this could undermine the progress that you’ve made.

Taurus

A steady approach will keep Taurus in good health and…