Four breakfast favourites are ‘ruining your teeth’
We’re often told that breakfast is the ‘most important meal of the day‘ – giving us the fuel to take on anything in the next 24 hours. But now, one dentist suggests we might be going about it all wrong.
Dr Andrej Bozic, an oral surgeon at Dentum, has claimed that some classic breakfast staples actually work to degrade your teeth – especially if you’re (rightly) brushing your teeth before eating. He said: “Right after brushing, your enamel is more vulnerable, and what you eat or drink can…