Obesity is widely recognised as a global crisis, but one health expert has warned of a more insidious trend that’s wreaking havoc on our health and shortening lifespans.

Speaking to Steven Bartlett, host of the Diary of CEO podcast, Dr Gabrielle Lyon emphasised the importance of exercise and strength training alongside diet.

During their discussion, Dr Lyon and Bartlett covered a range of health-related topics, including the impact of weak muscles and inadequate exercise routines on fertility,…