Making sure we’re looking after our bodies from the inside out is a huge factor in the appearance of our skin. While many products might claim to reduce the appearance of fine lines or banish dark undereye circles, much of how we look can be managed through our lifestyle.

Getting enough sleep, maintaining a healthy diet that provides essential nutrients to support skin turnover and drinking enough water to keep skin hydrated should be a key part of any skincare routine. However, there are…