Expert says morning routine ‘fixes’ your health if done by 10am
Dr Joe Dispenza says you should meditate before 10am to improve your overall health (Image: Getty)
A leading neuroscientist, Dr Joe Dispenza, who is known for his expertise in mindfulness, has disclosed a morning routine that he says could help ‘fix’ your health.
Dr Dispenza insists your thoughts can significantly impact your health, positively and negatively.
In a captivating conversation with Steven Bartlett on the widely-followed podcast, Diary of a CEO, Dr Dispenza recommended a specific…
