While some people effortlessly slip into slumber, others wrestle with the task of shutting down their minds for a restful sleep. But Dr Scott Walter, a board-certified dermatologist from Denver, claims to have discovered a solution for those who toss and turn at night.

In a viral TikTok video that viewers are calling a game-changer, Dr Walter divulged his quick method for inducing sleep, which has been lauded for turning countless nights of turmoil into peaceful slumber. He shared: “I’m a…