For years, people joked about making little libraries in their loos to ensure there’s something on hand to pass the time when needed.

But, nowadays, lots of Brits take their phones to the toilet when they need to do their business. You may be about to stop, as a doctor warned it’s not good for your health.

TikTok doctor, Dr Joseph Salhab, said prolonged sitting and straining can increase the chances of something very painful developing. His explainer will make you think twice before scrolling…